1. The Only Workout Plan You’ll Ever Need To Get Ripped

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    May 6, 2013 by Omer Faruk

    There are 365 days in a year, 7 days in 1 full week and 24 hours in a complete day. …
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  2. Intermittent Fasting Bodybuilding: Starvation Mode…

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    April 28, 2013 by Omer Faruk

    Is there such a thing called starvation mode in which you just can’t seem to loose fat anymore despite you …
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  3. Intermittent Fasting Bodybuilding: Bulking

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    March 14, 2013 by Omer Faruk

    Are you able to get bigger without getting fatter with intermittent fasting bulking? Keep reading to find out!   Intermittent …
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  4. How To Get Ripped In A Month

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    March 12, 2013 by Omer Faruk

    It’s not impossible to get ripped in 4 weeks if you act right and know what you’re doing so keep …
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  5. 2 Steps To Lose Weight In 5 Days

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    March 6, 2013 by Omer Faruk

    It won’t be difficult to lose weight in 5 days, once you understand the basics. Don’t get duped into using …
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  6. Foods That Help Burn Fat: Green Tea

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    March 6, 2013 by Omer Faruk

    So you’re thinking about sippin’ on some green goodness? Are you wondering if green tea is among the list of …
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  7. How To Lose Weight In College

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    March 5, 2013 by Omer Faruk

    Thinking about your grades, finances, essays…? Have you lost track of your health and weight? Check this: IT’S EASY TO …
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